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    Home / Recipes / American

    Instant Pot Buffalo Chicken Dip

    By The Low Carb Cook · Oct 9, 2024 · Leave a Comment

    36 shares
    Jump to Recipe

    Looking for a delicious dip for your game-day party? You HAVE to try this deliciously creamy buffalo chicken dip! Made in the Instant Pot, it’s quick, easy, and full of flavor. Plus, it’s keto-friendly! Serve with your favorite dippers and enjoy the game!

    homemade buffalo chicken dip

    Every time I host a party of some sort, I'm always diving deep into my recipe book, looking for some fun, new ideas for my guests. This Instant Pot buffalo chicken dip is one of my all-time favorites and is always a hit at parties!

    The best part? It’s so easy to make, you won’t spend all day in the kitchen preparing it.

    This dip has the perfect balance of heat and creaminess, thanks to the combination of Frank’s Red Hot Sauce, cream cheese, and cheddar cheese. And let’s not forget about that tangy ranch dressing, which adds another layer of flavor.

    If you’re someone who loves a little extra kick, feel free to top your dip with some sliced green onions and bleu cheese crumbles.

    dipping a chip into keto buffalo dip

    With only 5 minutes of prep time and 20 minutes of cooking time in the Instant Pot, this buffalo chicken dip is a no-brainer for your next party or game-day BBQ. Plus, it’s keto-friendly, making it a great option for those following a low-carb lifestyle.

    So grab your ingredients and get ready to whip up this delicious Instant Pot buffalo chicken dip – your guests (and taste buds) will thank you!

    ingredients needed to make buffalo chicken dip

    How to make homemade buffalo chicken dip

    Making this dip is a breeze with the help of an Instant Pot. All you need are just a few simple ingredients, and you’re good to go!

    To assemble a creamy buffalo chicken dip, you will need:

    • Cream cheese and sour cream for creaminess and tanginess.
    • Frank's Red Hot Sauce for that classic buffalo flavor.
    • Shredded cheddar cheese to give it that ooey gooey texture.
    • A couple of dashes of ranch dressing to add another layer of flavor (who doesn't love ranch with buffalo chicken?!?)
    • For some added flavor and texture, top your dip with sliced green onions and bleu cheese crumbles.

    Tip: Simply add all these ingredients, along with some cooked and shredded chicken breast, to your Instant Pot and let it do the work. The end result? A deliciously creamy and flavorful dip that will be devoured by all!

    adding raw chicken breasts and hot sauce to instant pot
    shredded buffalo chicken  in pressure cooker

    I don't want my buffalo dip to be too spicy. What do I do?

    If you’re not a fan of spicy food, don’t worry! You can easily adjust the heat level in this recipe. Simply use less Frank’s Red Hot Sauce and replace it with more ranch dressing or sour cream. This will help balance out the spice and give your dip a milder flavor.

    adding sour cream, cheese and ranch to shredded chicken
    creamy buffalo chicken dip recipe

    Can I use canned chicken?

    Sure! I personally prefer using freshly cooked and shredded chicken for this recipe, but if you’re short on time, canned chicken can work just as well. Just make sure to drain the excess liquid from the can before adding it to your Instant Pot.

    Variations of this keto buffalo chicken dip

    If you want to mix things up, here are a few ways you can change up this dip recipe:

    • Want to make this dip even spicier? Add some extra hot sauce or cayenne pepper to amp up the heat.
    • Looking for a dairy-free option? Substitute the cream cheese and cheddar cheese with their vegan counterparts. You can also use coconut cream instead of sour cream.
    • Want to make this dip more hearty? Add some cooked and crumbled bacon or diced bell peppers for extra texture and flavor.
    buffalo chicken dip served with blue cheese and veggies

    The Best Way To Enjoy Instant Pot Buffalo Chicken Dip

    This buffalo chicken dip recipe is incredibly versatile and can be served in a variety of ways. Here are some ideas:

    • Low-carb tortilla chips or crackers: Serve this dip as an appetizer with low-carb tortilla chips or crackers on the side.
    • Vegetable sticks: For a healthier option, dip celery sticks, carrot sticks, and mini sweet peppers into your buffalo chicken dip.
    • In a wrap: Spread this dip onto a low-carb tortilla and add some lettuce and diced tomatoes for a delicious buffalo chicken wrap.
    instant pot buffalo chicken dip with raw veggies and tortilla chips

    Love This Keto Buffalo Chicken Dip? Try These Recipes!

    If you really enjoyed this dip, try these other keto dip recipes and serve them at your next party and backyard BBQ this season...

    • Jalapeno Popper Dip is creamy and spicy with a crispy bacon topping.
    • This Whipped Ricotta Dip recipe is made with creamy ricotta cheese, Greek yogurt, and fresh lemon juice.
    • My Supreme Keto Pizza Dip has a cream cheese base and is topped with all of your favorite pizza toppings!
    • Caramelized Onion Dip made with rich caramelized onions, protein-packed Greek yogurt, and mild cream cheese.
    • Creamy Green Goddess Dip features fresh herbs and avocado in a deliciously fresh, creamy sauce.

    Follow us on FACEBOOK, PINTEREST, and INSTAGRAM for even more tasty keto-friendly recipes!

    Recipe

    buffalo chicken dip Featured Image

    Instant Pot Buffalo Chicken Dip

    No ratings yet
    Made with juicy shredded chicken, tangy ranch dressing, buffalo sauce, and a creamy mix of cream cheese and cheddar, this dip is a crowd favorite. Topped with green onions and bleu cheese crumbles, it's the perfect keto-friendly appetizer for game days or gatherings.
    Prep Time:5 minutes mins
    Cook Time:20 minutes mins
    Course: Appetizer, Dip, Snack
    Cuisine: American
    Diet: Gluten Free
    Print Pin Review Recipe Save Recipe View Collections
    Servings: 8
    Calories: 318

    Ingredients

    • 1 pound boneless skinless chicken breasts
    • 1 cup Frank’s Red Hot Sauce
    • ½ cup water
    • 8 ounces cream cheese softened
    • ½ cup sour cream
    • 1 cup shredded cheddar cheese
    • ½ cup ranch dressing
    • 1 tablespoon sliced green onions optional for garnish
    • 1 tablespoon bleu cheese crumbles optional for garnish

    Instructions

    • Place the chicken breasts in the Instant Pot. Add ½ cup water and ½ cup buffalo sauce.
    • Secure the lid and set the Instant Pot to Manual (Pressure Cook) for 15 minutes.
    • Once the cooking time is up, do a quick release of the pressure.
    • Remove the chicken breasts and shred them using two forks.
    • Return the shredded chicken to the Instant Pot. Add the softened cream cheese, sour cream, shredded cheddar cheese, ranch dressing, and the remaining ½ cup buffalo sauce.
    • Stir everything together until well combined. Set the Instant Pot to the Sauté function and cook, stirring frequently, until the mixture is hot and the cheeses are melted and creamy.
    • Transfer the dip to a serving dish. Top with sliced green onions and bleu cheese crumbles.

    Notes

    • Serving size = ½ cup
    • Serve hot with low-carb tortilla chips, celery sticks, carrot sticks, and mini sweet peppers.

    Low Carb Sweeteners | Keto Sweetener Conversion Chart

    Nutrition

    Serving: 0.5cup | Calories: 318 | Carbohydrates: 4g | Protein: 18g | Fat: 26g | Saturated Fat: 11g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 92mg | Sodium: 1317mg | Potassium: 290mg | Fiber: 0.02g | Sugar: 2g | Vitamin A: 649IU | Vitamin C: 1mg | Calcium: 155mg | Iron: 0.3mg

    Additional Info

    Net Carbs: 3.98 g | % Carbs: 4.9 % | % Protein: 22.4 % | % Fat: 72.7 % | SmartPoints: 11
    Values
    Array
    (
        [serving_size] => 0.5
        [calories] => 318
        [carbohydrates] => 4
        [protein] => 18
        [fat] => 26
        [saturated_fat] => 11
        [polyunsaturated_fat] => 5
        [monounsaturated_fat] => 6
        [trans_fat] => 0.01
        [cholesterol] => 92
        [sodium] => 1317
        [potassium] => 290
        [fiber] => 0.02
        [sugar] => 2
        [vitamin_a] => 649
        [vitamin_c] => 1
        [calcium] => 155
        [iron] => 0.3
        [serving_unit] => cup
    )
    

    Notes on Nutritional Information

    Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

    Copyright

    © LowCarbYum.com - Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single photos may be used, provided that full credit is given to LowCarbYum.com along with a link back to the original content.

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