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    Home / Recipes

    Keto and Low Carb Salads

    A simple salad is always a winning lunch or dinner idea when it comes to easy meals. But watch out for hidden carbs like in the dressing. But with these delicious low carb and keto salads, you won't have to worry.

    From a sweet broccoli cranberry salad to a canned chicken salad recipe to a cold zoodle salad, find the perfect low carb salad to enjoy for a light meal any time of the day!

    Italian Chopped Salad Featured Image
    Total Time: 0 minutes
    Net Carbs: 4g

    Keto Italian Chopped Salad

    arugula goat cheese salad featured image.
    Total Time: 0 minutes
    Net Carbs: 9g

    Arugula Goat Cheese Salad With Strawberries

    keto croutons featured image
    Total Time: 0 minutes
    Net Carbs: 2g

    Keto Croutons {Gluten-Free + Low-Carb}

    keto caesar salad dressing featured image
    Total Time: 0 minutes
    Net Carbs: 1.8g

    Keto Caesar Salad Dressing

    keto southwest salad
    Total Time: 0 minutes
    Net Carbs: 9g

    Keto Southwest Chicken Salad Recipe

    Tuna and Egg Salad with Sour Cream
    Total Time: 5 minutes
    Net Carbs: 1g

    Tuna Egg Salad with Sour Cream (Keto)

    keto coleslaw
    Total Time: 5 minutes
    Net Carbs: 3.9g

    Easy Keto Coleslaw Recipe (5 Ingredients)

    low carb keto taco salad
    Total Time: 20 minutes
    Net Carbs: 7g

    Keto Taco Salad Recipe (Low-Carb, Atkins)

    keto broccoli salad with bacon and cheese in white bowl
    Total Time: 7 minutes
    Net Carbs: 6g

    Keto Broccoli Salad Recipe With Bacon And Cheddar

    paleo low carb crab salad
    Total Time: 5 minutes
    Net Carbs: 0g

    Keto Crab Salad Recipe (Low-Carb, Paleo)

    deviled egg salad served on bed of lettuce.
    Total Time: 20 minutes
    Net Carbs: 1g

    Deviled Egg Salad

    Amish broccoli cauliflower salad recipe
    Total Time: 7 minutes
    Net Carbs: 2g

    Amish Broccoli Cauliflower Salad Recipe with Bacon

    keto raspberry vinaigrette dressing featured image
    Total Time: 10 minutes
    Net Carbs: 2g

    Keto Raspberry Vinaigrette Salad Dressing

    keto big mac salad with dressing
    Total Time: 20 minutes
    Net Carbs: 2g

    Keto Big Mac Cheeseburger Salad Recipe

    spiralized zucchini salad
    Total Time: 10 minutes
    Net Carbs: 3.6g

    Asian Spiralized Zucchini Noodle Salad

    sunomono
    Total Time: 5 minutes
    Net Carbs: 3g

    Sunomono Japanese Cucumber Salad Recipe

    High Fat Low Carb Egg Salad for Egg Fast
    Total Time: 5 minutes
    Net Carbs: 1g

    Keto Egg Salad Egg Fast Recipe

    creamy cucumber dill salad featured image
    Total Time: 10 minutes
    Net Carbs: 3g

    Creamy Cucumber Dill Salad

    blue cheese vinaigrette featured image
    Total Time: 2 minutes
    Net Carbs: 0.3g

    Low Carb Blue Cheese Vinaigrette Dressing

    chicken pesto salad wrap
    Total Time: 5 minutes
    Net Carbs: 1g

    Pesto Chicken Salad Wrap Recipe - Paleo

    baby kale avocado salad featured image
    Total Time: 5 minutes
    Net Carbs: 6g

    Baby Kale Salad With Avocado

    asian keto canned chicken salad recipe featured image
    Total Time: 5 minutes
    Net Carbs: 6g

    Easy Thai Chicken Salad With Canned Chicken

    Tilapia salad creamy avocado dressing recipe
    Total Time: 10 minutes
    Net Carbs: 5g

    Tilapia Salad with Spinach and Creamy Avocado Dressing

    apple cider vinegar cucumber salad
    Total Time: 10 minutes
    Net Carbs: 3.4g

    Apple Cider Vinegar Cucumber Salad

    Ensaladang Talong - A Filipino Eggplant Salad
    Total Time: 50 minutes
    Net Carbs: 5g

    Ensaladang Talong - Filipino Eggplant Salad

    keto cobb salad featured image
    Total Time: 10 minutes
    Net Carbs: 5.3g

    Keto Cobb Salad Recipe with Chicken

    keto ham and cheese macaroni salad featured image.
    Total Time: 10 minutes
    Net Carbs: 0.8g

    Keto Macaroni Salad with Ham and Cheese

    cucumber tomato salad featured image
    Total Time: 10 minutes
    Net Carbs: 3g

    Keto Cucumber Tomato Salad With Vinegar

    Squash Zucchini Tomato Salad
    Total Time: 10 minutes
    Net Carbs: 2g

    Summer Zucchini and Squash Salad with Tomatoes

    Low carb paleo cranberry walnut chicken salad
    Total Time: 5 minutes
    Net Carbs: 2.1g

    Cranberry Walnut Chicken Salad with No Mayonnaise

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    Low carb keto salad recipes

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    Homemade Take Out Food

    Here are some of our most popular keto homemade take out options for enjoying all your take-out foods, but with a unique low-carb twist! From Chinese food to Starbucks copycats, all of our recipes are gluten-free and perfect for your low-carb lifestyle!

    • orange chicken on square rimmed white plate
      Keto Orange Chicken (Panda Express Copycat)
    • bang bang shrimp on white platter with sauce
      Keto Bang Bang Shrimp (Bonefish Grill Copycat)
    • cheese and herb bread rolls featured image
      Keto Cheddar Biscuits (Red Lobster Copycat)
    • keto caramel macchiato featured image.
      Keto Caramel Macchiato (Starbucks Copycat)
    • keto burrito bowl with ingredients.
      Keto Burrito Bowls

    Popular Desserts

    Desserts can be a challenge while on a keto or low-carb diet. We have wonderful recipes to satisfy your sweet tooth, while watching those macros.

    • keto chocolate cake slice on white plate
      Best Keto Chocolate Cake Recipe
    • peanut butter balls buckeyes on white square plate
      Keto Peanut Butter Balls (Buckeyes)
    • cheesecake mousse keto dessert with cream cheese
      Keto Cheesecake Fluff (Sugar-Free Recipe)
    • oreo chaffle featured image
      Easy Oreo Chaffles Recipe

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