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    Home / Recipes / Air Fryer

    Air Fryer Salmon Bites (Low-Carb & Keto!)

    By The Low Carb Cook · Jul 28, 2023 · 2 Comments

    113 shares
    Jump to Recipe

    Put a spin on traditional nuggets with these ultra nutritious (and tasty) air fryer salmon bites! This recipe is low in carbs and high in flavor with sugar-free honey, umami soy sauce, and a fool-proof seasoning combo.

    overhead shot of salmon in a white bowl

    Why you'll love this air fryer salmon bites recipe

    Salmon is the ultimate health food.

    Low in carbohydrates, rich in protein, and filled with essential omega-3 fatty acids, salmon is a nutritious addition to any meal plan – keto diets included!

    And today, I'm showing you how to enjoy this tasty fish in style with my air fryer salmon nuggets.

    These crispy salmon bites are super easy to make, coming together in under 20 minutes for a quick snack or the base of a healthy meal.

    And for more easy meals, check out all of my quick low-carb recipes, ready in 30 minutes or less!

    air fryer salmon bites in a white bowl

    Ingredients needed

    Here's everything that goes into these tasty seasoned salmon bites.

    Salmon fillets

    The base of this recipe is skinless salmon fillets chopped up into bite-sized salmon cubes.

    A salmon fillet is a wonderful keto protein because it's carb-free and a great source of omega-3 fatty acids.

    Olive oil

    Olive oil gives these salmon bites marinade great flavor and fat content. It also helps get the bites extra crispy and brown!

    Sugar-free honey

    For a bit of sweetness, I like to use sugar-free honey in my marinade. This keto honey is made with monk fruit and allulose for a naturally sweet, low-carb ingredient.

    Soy sauce

    Soy sauce is an awesome pantry staple because it's low-carb and full of umami flavor!

    A bit of soy sauce makes these air-fried salmon bites salty and delightful.

    Seasoning

    To amp up the flavor profile, I add simple seasonings, including paprika, onion powder, garlic powder, and salt and pepper, to my marinade.

    This spice combination works in so many recipes, and these salmon bites are no exception!

    Air fryer tips

    To get the best results for this salmon bites air fryer recipe, follow these quick cooking tips:

    • Make sure to preheat your air fryer before adding your salmon for perfectly crispy bites!
    • Grease your air fryer basket to prevent sticking.
    • Marinate your salmon for super flavor!

    How to make air fryer salmon bites

    Ready to get cooking? Follow these steps for delicious air fryer salmon bites in under 20 minutes.

    Prep your air fryer

    Start by preheating your air fryer to 400 degrees. This high heat is important to get your salmon bites nice and crispy.

    Also, take a moment to grease your air fryer basket to prevent sticking.

    Mix your marinade

    Next, add your marinade ingredients to a mixing bowl, including olive oil, honey, soy sauce, paprika, onion powder, garlic powder, and salt and pepper to taste. Whisk your ingredients until combined.

    blend of seasoning in a glass container
    teaspoon of red crushed peppers

    Then, add your salmon chunks and toss, coating them in the tasty marinade. Let them marinate until the air fryer is done preheating.

    raw salmon in a air fryer pan

    Air fry salmon bites

    Now, it's as simple as letting the air fryer do its magic!

    Add the coated salmon bites to the air fryer basket and fry for 6-8 minutes. The salmon should be crispy on the outside and cooked through on the inside.

    seasoned salmon bites in a pan

    Garnish and serve!

    Finally, garnish the air fryer salmon bites with a bit of chopped parsley for color and brightness.

    And voila  – you're ready to dig in!

    How to serve air fried salmon bites

    These salmon bites make a super tasty snack (or meal!) all on their own. I recommend serving them with some celery sticks and a fresh and creamy dipping sauce like my Chuy's jalapeño ranch dip, keto ranch dressing, or tzatziki sauce.

    For a more robust meal, this recipe is practically BEGGING to be made into a salmon bites bowl! To make your own, serve your bites over a simple cauliflower rice or a bed of greens.

    Then, dress it up with low-carb vegetables like bok choy and bell peppers. Finally, add a drizzle of keto bang bang sauce on top.

    air fried salmon bites

    Variations

    The best part about simple recipes like these salmon air fryer bites is that they're super customizable! Feel free to get creative and try any of these variations:

    • Sub out your marinade for my keto teriyaki sauce recipe.
    • Add fresh ginger and garlic to your marinade for a burst of flavor!
    • Try fun toppings like scallions, crispy onions, and red pepper flakes.
    close up of crispy salmon bites

    FAQs

    These are a few common questions I get about my air fryer salmon bites recipe. If you don't see your question answered, please leave it for me in the comments down below.

    How long should you cook salmon bites in the air fryer?

    I recommend you cook your salmon bites for 6-8 minutes in the air fryer. This will depend on your temperature setting and specific air fryer; they all cook a little differently.

    The first time you try this recipe, err on the side of caution and check the nuggets at the 6-minute mark. Crispy and cooked-through salmon means it's time to eat!

    What is the best air fryer temp for salmon?

    In the air fryer, I find that 400 degrees Fahrenheit is the sweet spot for salmon.

    Any lower and your salmon won't get that beautiful, crispy outer layer. Any higher, and you're at risk of charring before the salmon can cook through!

    Do you put salmon skin side up or down in the air fryer?

    When cooking salmon in the air fryer, always place the skin side down. Bonus – you won't have to flip your salmon halfway through! Make sure to grease your pan well to avoid sticking.

    salmon bites air fryer

    If you like this keto salmon recipe, try these!

    If you liked this air fryer salmon bites recipe, I have tons more low-carb air fryer recipes where that came from! Start with these:

    • Air Fryer Quesadillas Recipe is made with six ingredients for an easy and kid-approved meal.
    • Bacon-Wrapped Jalapeño Poppers are stuffed with a rich creamy filling that makes them super addicting!
    • Air Fryer Pork Tenderloin is well-seasoned and full of healthy fats.
    • Keto Chicken Nuggets are made with low-carb breading ingredients like pork rinds, almond flour, and parmesan cheese.
    • Air Fryer Whole Chicken is quick and easy, serving the masses in just an hour!

    Follow us on FACEBOOK, PINTEREST, and INSTAGRAM for even more tasty keto-friendly recipes!

    Recipe

    air fryer salmon bites in a white bowl

    Air Fryer Salmon Bites

    5 from 2 votes
    Put a spin on traditional nuggets with these ultra nutritious (and tasty) air fryer salmon bites! This recipe is low in carbs and high in flavor with sugar-free honey, umami soy sauce, and a fool-proof seasoning combo.
    Prep Time:10 minutes mins
    Cook Time:6 minutes mins
    Course: Main Course
    Cuisine: American
    Diet: Gluten Free
    Print Pin Review Recipe Save Recipe View Collections
    Servings: 4
    Calories: 282

    Ingredients

    • 4 Salmon fillets cut into cubes
    • 1 tbsp. Olive oil
    • 1 tbsp. Sugar free honey
    • 1 tbsp. Soy sauce
    • ½ tsp. Paprika
    • ½ tsp. Onion powder
    • ½ tsp. Garlic powder
    • Salt and pepper to taste

    Instructions

    • Preheat the air fryer to 400°F.
    • Add the olive oil, honey, soy sauce, paprika, onion powder, garlic powder and salt and pepper to taste, to a mixing bowl with the salmon pieces. Toss to coat well.
    • Marinate the salmon until the air fryer comes to temperature.
    • Place the salmon bites into a well greased tray or pan, and air fry for 6-8 minutes per batch, or until crispy on the outside and cooked through.
    • Garnish with chopped parsley before serving if desired.

    Low Carb Sweeteners | Keto Sweetener Conversion Chart

    Nutrition

    Calories: 282 | Carbohydrates: 1g | Protein: 34g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 6g | Cholesterol: 94mg | Sodium: 292mg | Potassium: 868mg | Fiber: 0.4g | Sugar: 0.2g | Vitamin A: 371IU | Vitamin C: 0.2mg | Calcium: 25mg | Iron: 2mg

    Additional Info

    Net Carbs: 0.6 g | % Carbs: 0.9 % | % Protein: 49.7 % | % Fat: 49.4 % | SmartPoints: 6
    Values
    Array
    (
        [calories] => 282
        [carbohydrates] => 1
        [protein] => 34
        [fat] => 15
        [saturated_fat] => 2
        [polyunsaturated_fat] => 5
        [monounsaturated_fat] => 6
        [cholesterol] => 94
        [sodium] => 292
        [potassium] => 868
        [fiber] => 0.4
        [sugar] => 0.2
        [vitamin_a] => 371
        [vitamin_c] => 0.2
        [calcium] => 25
        [iron] => 2
    )
    

    Notes on Nutritional Information

    Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

    Copyright

    © LowCarbYum.com - Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single photos may be used, provided that full credit is given to LowCarbYum.com along with a link back to the original content.

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    Comments

    1. Sue Wright

      September 18, 2023 at 8:21 pm

      5 stars
      I made these for the first time on BLTs with garden fresh tomatoes. The salmon was amazing, and stood out on the Salmon BLT. I'll be cooking a LOT more salmon this way in the air fryer!

      Reply
      • Michelle

        January 20, 2025 at 10:36 pm

        5 stars
        This recipe scored high for my picky eaters. They kept raving about how soft and delicious their salmon bites were and completed their meal in record breaking time! Thanks for this recipe and it is a keep for sure.

        Reply
    5 from 2 votes

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