Comments on: Baked Chicken and Zucchini Casserole with Tomatoes

By: Amy

Amy — Mon, 30 Dec 2024 00:17:02 +0000

In reply to Claudia Green. I changed this a bunch because of what I had on hand. Used deli chicken cut up, about 3 c., 1 medium zucchini cubed. Used a can of drained tomatoes & drained black beans. Added 1/2 c cooked onion. Used 1 t basil, 1 t oregano, 1 t basil, 1 t paprika, 1 t cumin. 1/2 c plain yogurt & grated Mexican cheese. It was VERY GOOD!! Thanks for basics I started with!

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By: Claudia Green

Claudia Green — Thu, 12 Jan 2023 00:34:58 +0000

Very good but did make some changes. Baking thin chicken breasts 20 minutes after browning seemed like way too long. After browning I removed them from the skillet then added the zucchini and tomato and spices as the recipe directs; then simply added the chicken back in, covered the skillet and it was done in 10 minutes. One less dish to clean!

By: Lisa

Lisa — Sun, 14 Aug 2022 23:38:18 +0000

I am going to make this tomorrow night with cheddar cheese

By: Sandy

Sandy — Sat, 15 Jan 2022 22:32:07 +0000

I absolutely love this dish! I have to admit though, I always use way more zucchini than the recipe calls for because I love zucchini. I’m having it for dinner tonight and can hardly wait. It is definitely YUM!

By: Angela

Angela — Fri, 06 Aug 2021 19:03:31 +0000

Yummy

By: Lisa MarcAurele

Lisa MarcAurele — Sat, 08 May 2021 13:15:40 +0000

In reply to sandra phillips. Great idea! Thanks for sharing that tip.

By: sandra phillips

sandra phillips — Fri, 07 May 2021 19:24:34 +0000

addition to previous comment..i served it over rice, but riced cauliflower would work just as well

By: sandra phillips

sandra phillips — Fri, 07 May 2021 19:23:29 +0000

i pan fried the chicken til brown, removed from pan, sauted onions in the oil, added in the sliced zucchini and diced tomato. cooked about 5 mins, added the chicken back, put the lid on and simmered for about 10 mins. removed the lid and sprinkled on the cheese, turned off the heat and covered it for about 5 mins to melt the cheese. turned out awesome and a bit quicker and only used one pan.

By: Lisa MarcAurele

Lisa MarcAurele — Thu, 01 Apr 2021 17:48:43 +0000

In reply to Rosie. You can use frozen broccoli if you'd like instead of zucchini. 1 small zucchini is usually a little over a cup. A small zucchini has about 1.5g net carbs while a cup of broccoli has about 6g net carbs. So it will increase about 1.1g net carbs per serving.

By: Rosie

Rosie — Thu, 01 Apr 2021 14:33:00 +0000

In reply to Lisa MarcAurele. Hi I,m still learning the bee Keto lifestyle and was wondering if I can use a cup of frozen broccoli. Can you please tell me if the net carbs increase and how much. Thank you Rosie

By: Jennifer

Jennifer — Mon, 15 Mar 2021 22:25:12 +0000

This was amazing...just added basil!