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    Home / Keto Breakfast

    15 Perfect Low Carb Pancakes for Easy Keto Breakfasts

    By Lisa MarcAurele · Jun 30, 2020 · 1 Comment

    2.1K shares
    low carb pancake recipes

    Are you still searching for the perfect low carb pancakes? Check out this collection of keto pancake recipes and you'll be sure to find a winner!

    low carb pancake recipes

    One of the first posts on this blog was a recipe for almond meal pancakes. It’s because I just love a warm keto breakfast. And, I love them even more in the cooler weather of fall and winter.

    Can keto pancakes be made ahead?

    Absolutely! When I have time on the weekend, I like to make a big batch of low carb pancakes. Then I’ll freeze half of them in single serving containers. The rest are eaten at work for breakfast.

    How to serve pancakes

    I used to top my pancakes with Walden Farms Zero Calorie Pancake Syrup. But, I prefer them with just butter now because I’ve moved away from using the sucralose artificial sweetener. Although Lakanto makes a fantastic keto friendly maple flavored syrup sweetened with monk fruit.

    Another great option is to top pancakes with low carb berries. You can even make a strawberry sauce or a sugar free blueberry syrup to top them off with!

    15 Recipes for Low Carb Pancakes

    I decided to put together a collection of my own pancake recipes and a few from others. All of these delicious pancake recipes are also gluten free. So, take a look around and find one that you like. You’re sure to find a new favorite morning breakfast treat!

    1. Coconut Flour Pancakes

    Coconut Flour Pancakes on plate with slice of butter on pancake

    If you want a pancake that's light and fluffy, try these simple coconut flour pancakes. Even the kids will enjoy them!

    Coconut Flour Pancakes (Keto, Low-Carb)
    This easy recipe for fluffy gluten free pancakes is a tasty breakfast treat. Enjoy these keto pancakes with your favorite low carb syrup or eat them plain.
    Check out this recipe
    small stack of coconut flour pancakes topped with butter

    2. Buttermilk Low Carb Pancakes

    Oat Fiber Buttermilk Pancakes

    Here's an easy way to get buttermilk pancakes that are keto friendly. They taste so good, your family may not notice the missing carbs and gluten.

    Oat Fiber Buttermilk Pancakes
    These low carb buttermilk pancakes are so good it's hard to tell the difference from traditional high carb ones. Great for freezing in single servings.
    Check out this recipe
    oat fiber keto pancakes recipe with butter and syrup

    3. Almond Flour Pancakes

    Almond Flour Pancakes

    If you want an easy paleo pancake recipe, these almond flour bases ones are sure to please. They have a slightly nutty flavor too.

    Almond Flour Pancakes (Keto)
    Light and fluffy gluten-free pancakes made from finely ground almonds. These low-carb pancakes are perfect served with butter and sugar-free maple flavored syrup.
    Check out this recipe
    almond flour pancakes

    4. Egg Fast Pancakes

    Flourless Cinnamon Egg Fast Pancakes

    Pancakes can even be enjoyed while egg fasting! So give these flourless pancakes a try on your next fast.

    Flourless Cinnamon Egg Fast Pancakes
    These cinnamon Egg Fast pancakes are super low carb. This recipe is suitable for gluten free, keto, Banting, and other low carb high fat diets.
    Check out this recipe
    keto egg fast flourless cinnamon pancakes recipe

    5. Peanut Butter Low Carb Pancakes

    peanut butter pancakes featured image

    Peanut lovers are sure to enjoy this easy peanut flour recipe. It's a nice change of taste.

    Gluten Free Peanut Butter Pancakes
    These peanut butter flavored pancakes are for all you low carb pancake lovers. Peanut flour gives it a unique nutty taste. Wonderful topped with sugar free syrup.
    Check out this recipe
    peanut butter pancakes featured image

    6. Keto Pumpkin Pancakes

    keto pumpkin pancakes

    You definitely want to serve up these pumpkin pancakes in the fall. It's a delicious way to enjoy the seasonal flavor for breakfast.

    Low-Carb Keto Pumpkin Pancakes
    Need a recipe to use up leftover canned pumpkin? These gluten free pumpkin pancakes made with almond flour pancakes are a nice breakfast treat.
    Check out this recipe
    keto pumpkin pancakes on plate

    7. Zucchini Pancakes

    low carb gluten free zucchini fritters recipe

    These zucchini fritter pancakes are great for any meal of the day. Serve them for breakfast or as a side dish to lunch or dinner. They can even be enjoyed as an appetizer.

    Keto Zucchini Fritters (Gluten-Free, Low-Carb)
    You will love these healthier low-carb fritters made with zucchini and coconut flour. Serve them as an appetizer or a side to complement your meal.
    Check out this recipe
    gluten free keto zucchini fritters on platter

    8. Cream Cheese Keto Pancakes

    Cream cheese pancakes recipe

    Most flourless cream cheese pancakes are quite flat, but this version makes a couple changes to make them fluffier.

    Cream Cheese Pancakes
    If you're on a keto diet, you'll love this easy low carb pancake recipe. It can help you get through induction or weight loss phase.
    Check out this recipe
    keto cream cheese pancakes

    9. Low Carb Lemon Ricotta Pancakes

    For a filling breakfast, try these lemon flavored ricotta pancakes. They are light and fluffing and very satisfying!

    Lemon Ricotta Pancakes
    Adding in ricotta cheese makes these coconut flour based pancakes even fluffier! And with the added lemon flavor there's no need to add any syrup.
    Check out this recipe
    lemon ricotta pancakes

    10. Paleo Pancakes

    These paleo pancakes have options for both low-carb and dairy-free. With the same fluffy texture as regular pancakes, you may not notice the difference!

    Paleo Buttermilk Pancakes
    These paleo "Buttermilk" pancakes are an easy, grain-free breakfast that can be made both low carb and dairy free.
    Check out this recipe
    paleo pancakes

    11. Spinach Feta Pancakes

    Spinach and feta are a wonderful flavor combination in these savory pancakes. They make a hearty vegetarian breakfast.

    Spinach Feta Pancakes
    These spinach feta savory pancakes make a hearty low carb breakfast. They are also perfect for lunch.
    Check out this recipe
    keto spinach pancakes

    12. Puff Pancake Dutch Baby

    If you've never had a puff pancake or Dutch baby, you need to grab your cast iron skillet and get baking! It's crispy on the outside and tastes great topped with berries.

    Low Carb Puff Pancake Dutch Baby
    This keto friendly twist on a traditional breakfast favorite is sure to be a hit! The puff on the dutch baby makes is irresistible.
    Check out this recipe
    puff pancake dutch baby

    13. Low Carb Cinnamon Roll Pancakes

    With a few simple keto friendly ingredients and a few minutes, you'll have heavenly smelling cinnamon roll pancakes ready to enjoy!

    Keto Cinnamon Roll Pancakes
    Make any morning brighter with cinnamon roll pancakes. It's an easy breakfast treat to make!
    Check out this recipe
    keto cinnamon roll pancakes

    14. Flourless Pumpkin Spice Pancakes

    Start your day with a tasty flourless pancake with the perfect blend of flavors for a cool fall morning. It's a recipe that whips up quickly and is packed with protein and fiber.

    Flourless Pumpkin Spice Pancakes
    For the perfect fall breakfast, check out these flourless keto friendly pancakes. They'll definitely hit the spot on a cool morning.
    Check out this recipe
    flourless pumpkin spice pancakes

    15. Bananas Foster Pancakes

    You'll love these fluffy banana low carb pancakes topped with a caramelized banana flavored rum sauce. It's the perfect way to start any day!

    Keto Bananas Foster Pancakes
    A fluffy banana pancake topped with caramelized banana rum sauce is sure to bring smiles in the morning. It's like eating dessert for breakfast.
    Check out this recipe
    bananas foster pancakes

    Bonus Recipes

    Keto Protein Pancakes
    Make these low-carb protein pancakes for breakfast or as a keto-friendly snack. This delicious pancake recipe is made with eggs, protein powder, and whipping cream!
    Check out this recipe
    stack of protein pancakes
    Fluffy Ricotta & Pecan Keto Pancakes
    If you miss having pancake breakfasts, you'll love these low carb ricotta pancakes. With a nutty pecan flavor, these simple keto pancakes are a fantastic way to start the day.
    Check out this recipe
    ricotta pecan pancakes
    « Coconut Milk Custard for a Dairy-Free Keto Treat
    Instant Pot Meatballs (Keto, Low-Carb, Gluten-Free) »

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    Comments

    1. Adam

      May 15, 2020 at 12:26 pm

      Yummy 🙂

      Reply

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