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    Home / Recipes / Low Carb Breads

    Keto Cream Cheese Bread Recipe

    By Lisa MarcAurele · Jul 15, 2020 · 111 Comments

    69.3K shares
    Jump to Recipe
    keto cheese bread pinterest image
    keto cheese bread recipe

    This keto cream cheese bread is perfect for making sandwiches, topping with low carb jam, and so much more! Plus it comes together in 5 easy steps — no bread maker required.

    keto cream cheese bread
    Article Index
    • Instructions
    • Using a bread machine
    • ⚖️ Carbs
    • Why cheese works
    • Variations
    • Related recipes
    • Why you'll love it
    • Recipe

    If you’ve been missing bread on a low carb diet, you have to try this keto bread recipe!

    You may have made others where the loaf came out really dense. But you won't have to worry about that with this recipe!

    This quick and easy keto cheese bread is made with almond flour and coconut flour. It’s less expensive than store bought versions and tastes much better thanks to the simple ingredients.

    All you need is a food processor or hand mixer and a baking pan. Now, you can have your bread and eat it, too!

    Instructions

    This may be one of the easiest low-carb bread recipes out there. Simply mix and bake!

    1. Make the batter. Using either a food processor or a large bowl with a hand mixer, combine the cream cheese and butter. Add the remaining ingredients and mix until everything is well-combined.
    cheese bread batter in mixing bowl
    1. Transfer to a loaf pan. Pour the batter into a greased 8×4-inch bread pan.
    cheese bread batter in pan
    1. Bake and cool. Bake the batter at 400°F for 25-30 minutes or until the loaf is firm and lightly browned. Remove from the oven and allow the bread to cool in the pan for 15 minutes. Then place the loaf on a rack to cool completely.
    fathead bread loaf

    Be sure to let the bread cool completely before slicing. Leftovers should be stored in the refrigerator and will stay fresh for about a week.

    Using a bread machine

    I’ve never made this keto cream cheese bread recipe in a bread machine. I don’t see a reason to get out another kitchen gadget when it’s so easy to make in the oven.

    But you could probably make this recipe in a bread machine if you prefer. Just be sure to cook it on the quick bread cycle.

    ⚖️ Carbs

    I like to slice this low-carb bread into 15 slices. At this size, each slice will have 3 grams of total carbohydrates and 1.2 grams of fiber. So each slice has about 1.8 net carbs.

    This means you can enjoy your keto bread with moderate-carb toppings for some guilt-free indulgence. Slather on a few tablespoons of raspberry chia jam, or make yourself a big slice of avocado toast! 

    keto cheese bread recipe

    Why cheese works

    If you’ve never baked with cheese before, you may be wondering if your bread is going to turn out like a block of queso.

    Actually, cheese is a great replacement for gluten. It provides that bit of elasticity we’re looking for in baked goods. Combined with low carb flours, it helps us achieve that light and fluffy texture we love.

    This is often referred to as fat head dough in the keto community. It’s commonly used in keto deep dish pizza recipes. But you can also use it to make fathead breadsticks, low carb bagels, and even keto cinnamon rolls!

    This fathead bread loaf uses the same concept of combining cheese and low carb flours. The result is a bread texture that’s perfect for sandwiches, toast, and more!

    Variations

    For this keto cheese bread recipe, I like to use zero carb Isopure unflavored protein to lighten up the texture. But if you don’t have whey protein or have a sensitivity to whey, you can easily replace it with more coconut or almond flour.

    Adding some chia seeds or psyllium husk could make the batter more like bread dough. That way, you wouldn't need to use a bread mold.

    low carb cheese bread

    Related recipes

    Looking for even more bread recipes that you can enjoy on keto? Check out a few of these favorites:

    • Coconut Flour Banana Bread uses banana extract for a delicious low carb breakfast, snack, or dessert!
    • Coconut Flour Pumpkin Bread makes two full loaves so you can enjoy one now and freeze the other for later.
    • Keto Cinnamon Bread is a sweet quick bread with a pound cake texture and no sugar added!
    • Sesame Flour Bread is a fantastic bread alternative made with a nut-free low-carb flour.
    • Keto  Zucchini Bread is a sweet loaf made with cinnamon and chopped walnuts that’s flavorful, moist, simple to make, and gluten free!

    Why you'll love it

    It’s amazing how easy this keto cream cheese bread is to make. No crazy steps or kitchen gadgets! Just mix, bake, and slice.

    The next time you’re craving a slice of bread to go with your eggs for breakfast or to soak up a delicious sauce at dinner, you have to give this simple recipe a try.

    Follow us on FACEBOOK, PINTEREST, and INSTAGRAM for even more tasty keto-friendly recipes!

    Recipe

    keto cream cheese bread

    Low-Carb Cheese Bread

    4.76 from 29 votes
    A low carb gluten free bread recipe that is quick and easy to make. Using a blend of cheese and alternate flours, you can have your bread and eat it too.
    Prep Time:10 minutes mins
    Cook Time:30 minutes mins
    Total Time:40 minutes mins
    Course: Bread
    Cuisine: American
    Print Pin Review Recipe Save Recipe View Collections
    Servings: 15 slices
    Calories: 132

    Video

    Ingredients

    • 5 ounces cream cheese softened
    • ¼ cup butter softened
    • ⅔ cup almond flour
    • ¼ cup coconut flour
    • 3 tablespoons unflavored whey protein
    • 2 teaspoons baking powder
    • ½ teaspoon sea salt
    • ½ cup Parmesan cheese shredded
    • 3 tablespoons water
    • 3 large eggs
    • ½ cup mozzarella cheese shredded
    • ½ teaspoon xanthan gum optional but recommended to prevent crumbling
    US Customary - Metric

    Instructions

    • Preheat oven to 400°F. Spray or grease 8x4-inch bread pan if needed.
    • Combine cream cheese and butter with mixer or in food processor.
    • Add remaining ingredients and process until well blended.
    • Spread into bread pan.
    • Bake 25-30 minutes or until firm and lightly browned.
    • Store leftovers in refrigerator.

    Notes

    The batter is thick, but not thick enough to work like real bread dough. It needs to be poured into molds. Adding some chia seeds or psyllium husk could possibly make it more like bread dough so modification of the recipe is needed to make this a real bread dough.
    A 9x5-inch pan can be used, but the batter will only fill about half the pan which will result in a shorter loaf.
     
     

    Low Carb Sweeteners | Keto Sweetener Conversion Chart

    Nutrition

    Serving: 1slice | Calories: 132 | Carbohydrates: 3g | Protein: 5.7g | Fat: 7.8g | Sodium: 236mg | Fiber: 1.2g

    Additional Info

    Net Carbs: 1.8 g | % Carbs: 7.2 % | % Protein: 22.8 % | % Fat: 70.1 % | SmartPoints: 3
    Values
    Array
    (
        [serving_size] => 1
        [calories] => 132
        [carbohydrates] => 3
        [protein] => 5.7
        [fat] => 7.8
        [sodium] => 236
        [fiber] => 1.2
        [serving_unit] => slice
    )
    

    Notes on Nutritional Information

    Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

    Copyright

    © LowCarbYum.com - Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single photos may be used, provided that full credit is given to LowCarbYum.com along with a link back to the original content.

    First Published: August 17, 2015... Last Updated: July 15, 2020

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    Reader Interactions

    Comments

    1. Elsie

      October 17, 2022 at 11:30 am

      Why the protein powder.? Can it be omitted ?

      Reply
      • Anna

        June 15, 2023 at 4:41 am

        Thank you for giving metric weights as well as American cup weight. I am now going to try baking the cream cheese bread loaf. Anna.

        Reply
    2. Marilyn Green

      February 11, 2022 at 4:26 pm

      5 stars
      This bread is fantastic! I have tried so many (ok, it was only 7) low carb/Keto bread recipes, with yeast, without yeast, almond flour alone or in combination with other alternative flours, fat head, with and without psyllium husk powder, blah, blah, blah. None of them were right and I found the psyllium husk powder doughs disgusting to work with because they seemed slimy. My husband had finally proclaimed the garbanzo bean flour bread ok. Then, I tried a fathead recipe that required massive amounts of mozzarella and was still heavy. But at least the taste was good and it smelled wonderful baking. But, now I have a recipe that makes a bread which is light, requires a shorter baking time and tastes amazing. After looking at other peoples comments, I did alter the recipe slightly because of what I did and didn't have on hand currently and what I had liked from my other fathead recipe.
      Changes I made: I combined all my dry ingredients together in a separate bowl before adding them. I made 2 substitutions garbanzo bean flour in place of parmesan cheese and replaced the water with sour cream. I also beat the eggs before adding them .
      Thank you so much for this recipe!

      Reply
      • Lisa MarcAurele

        February 12, 2022 at 10:24 am

        I'm so glad this low-carb bread recipe worked out for you! Thanks for sharing your changes.

        Reply
    3. Elena

      October 01, 2021 at 5:35 am

      5 stars
      Thank you for a fantastic recept!
      The bread turned out great texture, color and taste.
      I think it is my favorite keto bread now 🙂
      I wonther if I can replace the parmezan with another cheese tough, or skip it all together?

      Reply
      • Lisa MarcAurele

        October 01, 2021 at 8:53 am

        If you don't care for the taste of parmesan cheese, you can probably sub it with almond flour or another type of cheese. It may just take a little experimenting but I've used parmesan as a sub for almond flour in other recipes.

        Reply
        • Alohalani Freeman

          July 28, 2022 at 8:26 pm

          What happens if you can’t find whey protein?

        • Lisa MarcAurele

          July 29, 2022 at 11:59 am

          Other unflavored protein powders should work.

    4. Denise Lamontagne

      June 19, 2021 at 7:43 pm

      In the low carb cheese bread, 1/2 of ... ? xanthan gum ? Merci

      Reply
      • Lisa MarcAurele

        June 20, 2021 at 5:11 pm

        Sorry about that. It should be ½ teaspoon.

        Reply
    5. Char Santjer

      April 09, 2021 at 10:48 am

      5 stars
      I love the taste of this bread but I have a question about the mozzarella cheese. Should it be melted before adding it in? I made it in a stand mixer, but when baked, I had small pieces of mozzarella that had burned on the outside. Would a food processor be better for a more thorough combining? Thanks for all your recipes!

      Reply
      • Lisa MarcAurele

        April 09, 2021 at 12:02 pm

        A food processor would be a better way to incorporate the cheese into the mixture. Melting shouldn't be needed if it's processed in well.

        Reply
    6. Ketowoman

      February 11, 2021 at 8:55 pm

      This recipe was good in taste but terrible for eating as a sliced bread, like for a sandwich. It crumbles to pieces.

      Reply
      • Lisa MarcAurele

        February 12, 2021 at 11:05 am

        Adding xanthan gum (which is in some cream cheese) will prevent the crumbling. I'd add about 1/2 to 1 teaspoon. Will add that as a note in the recipe.

        Reply
    7. María

      November 30, 2020 at 10:25 am

      Hi! Can I omit the mozzarella cheese?

      Reply
      • Lisa MarcAurele

        November 30, 2020 at 11:37 am

        I don't recommend leaving it out unless you are using a suitable sub like dairy-free mozzarella.

        Reply
    8. Vaishnavi Rajaraman

      August 19, 2020 at 9:01 pm

      Can I use pea protein instead of whey? I don't have any whey protein handy.

      Reply
      • Lisa MarcAurele

        August 20, 2020 at 3:19 pm

        Pea protein should work in this recipe, but I haven't tested it to be sure.

        Reply
    9. Adrienne

      July 31, 2020 at 9:47 pm

      Can the protein be replaced with something else or completly removed?

      Reply
      • Lisa MarcAurele

        August 01, 2020 at 8:21 am

        It's not recommended to replace or omit the whey protein as only a couple brands tested well in the recipe. You can try, but the texture of the bread won't be the same.

        Reply
    10. melissa

      July 31, 2020 at 1:15 am

      i let it totally cool off. part of it crumbled when i cut it. disappointed.

      Reply
      • Lisa MarcAurele

        July 31, 2020 at 12:14 pm

        Sorry it crumbled on you. Xanthan gum may help with that but it's usually not needed in a mozzarella bread.

        Reply
    11. Maria

      July 24, 2020 at 3:25 pm

      Hi!!! What’s the amount of coconut flour to replace whey protein?

      Reply
      • Lisa MarcAurele

        July 25, 2020 at 9:13 am

        I'd try using the same amount as it's a blend of almond and coconut flour.

        Reply
    12. Denise

      July 15, 2020 at 12:14 pm

      any idea if we could use this batter to make hamburger buns instead of the bread?

      Reply
      • Lisa MarcAurele

        July 15, 2020 at 12:25 pm

        The dough won't hold together without a mold so you'd need to bake it in something to shape it.

        Reply
    13. Johnnie Lufkin

      January 27, 2020 at 12:36 pm

      4 stars
      My husband is allergic to almonds, and other nuts...could you just use all coconut flour, changing the number of eggs and liquid?

      Thanks

      Reply
      • Lisa MarcAurele

        January 27, 2020 at 2:42 pm

        It's worth a try, but I haven't tested that in this recipe. It has worked for other recipes when I increase eggs and liquid, though.

        Reply
    14. Nancy

      October 27, 2019 at 10:52 am

      Would it affect the dough if we omit the whey protein?
      How much psyllium husk.should we add and will it make the bread drier?

      Reply
      • Lisa MarcAurele

        October 27, 2019 at 1:36 pm

        Psyllium is not a one for one sub for whey protein. Leaving out the whey will likely affect texture as it's added to help lighten up the bread. If using psyllium, only try a small amount such as a teaspoon and adjust from there.

        Reply
      • Darcie

        July 22, 2020 at 9:15 am

        Too much psyllium husk in keto bread dough creates a very nasty, sticky gluey texture. Recipes with only a teaspoon or 2 are fine but more makes a yucky bread, I wasn't at all impressed.

        Reply
    15. Teresa

      August 11, 2019 at 6:36 pm

      5 stars
      I just made this tonight for the first time. I've made several other low carb breads and this recipe, by far, is my favorite. Super easy to make in my kitchen aid mixer, and absolutely delicious. I'm really looking forward to using this bread with a fried egg on it, grilled cheese, and egg in the hole, just to name a few. It has a smooth savory flavor with no bitterness like some other recipes I've tried. This will become a staple in my house. Thanks for the wonderful recipe!

      Reply
      • Tara

        July 21, 2020 at 11:22 am

        Are there any subs for the unflavoured whey protein? I only have vanilla or chocolate. Would adding vanilla be disgusting? I have powdered collagen. Might that work?

        Reply
        • Lisa MarcAurele

          July 22, 2020 at 8:42 am

          I don't recommend using sweetened flavored whey unless you want a sweet bread. You can probably just add more almond flour and or coconut flour and omit the whey. However, the bread texture may not be as light without the protein powder. Unflavored collagen powder or another protein powder may work too.

    16. L

      August 01, 2019 at 10:00 am

      Hi! I really enjoy your recipes. I know it sounds silly, but I also liked the fact that I could jump right to the recipe without scrolling through everything else. I’ve noticed that feature is gone. Anyway you can bring it back?

      Reply
      • Lisa MarcAurele

        August 01, 2019 at 11:11 am

        I had to remove the feature temporarily as the site income took a huge drop and that was the quickest way to get it back (ad revenue is significantly impacted by that button). So in order to keep recipes available for free, it's a minor inconvenience to have to scroll for the recipe for now.

        Reply
    17. Andrea

      April 19, 2019 at 3:56 pm

      Should I have let it cool in the pan? I turned it out right out of the oven onto a cutting board and it split right down the middle with an unbaked glob.
      It was delicious but I was hoping to make grilled cheese sandwiches.

      Reply
      • Lisa MarcAurele

        April 20, 2019 at 9:16 am

        I let it cool in the pan about 15 minutes before removing and putting on a rack to cool completely.

        Reply
    18. Tracy A Scott

      June 28, 2018 at 9:26 pm

      5 stars
      I love this bread so much! It looks so much like cake so it’s very difficult for me to divorce the image from the savory taste but I love it!

      Reply
      • Lisa

        June 29, 2018 at 8:02 am

        It is a quick bread so adding sweetener and flavor may make it taste like cake. 🙂

        Reply
        • Jacqueline Craddock

          July 22, 2018 at 5:43 pm

          Hello. I hope it's ok to comment here. Just wondering, if you wanted regular bread, can you just leave out the cheese? Also, can this be done with a bread machine, cheese or otherwise.
          Thank you.

        • Lisa

          July 23, 2018 at 5:48 am

          The cheese is needed in this one and it's a quick bread so if the machine has that setting, it would be okay to use a bread machine.

    19. Charmi

      May 10, 2018 at 12:31 am

      5 stars
      Hey Lisa,

      Thanks for the wonderful recipe... I don’t consume eggs, so can I substitute this with flaxegg or chia egg without compromising on the texture of the loaf?

      Reply
      • Lisa

        May 10, 2018 at 6:39 am

        It's worth a try. I've had the best success with egg-free baking using psyllium eggs.

        Reply
    20. De

      April 26, 2018 at 3:53 pm

      Omg so good, next time i dont think i will add the salt, it wouldnt really affect the rising will it?

      Reply
      • Lisa

        April 26, 2018 at 4:57 pm

        That won't affect the rise.

        Reply
    21. Don

      April 01, 2018 at 6:21 pm

      5 stars
      If you add psyllium husk, how much would you recommend? Does the psyllium husk replace any other ingredient or just an additional ingredient? Does any other ingredients need to be modified when adding the psyllium?

      Same questions as above for Chia flour.

      Reply
      • Lisa

        April 02, 2018 at 5:03 am

        Adding psyllium or chia typically requires more liquid. Both can be used in place of flour and or eggs.

        Reply
    22. Cyndi R.

      March 04, 2018 at 6:19 pm

      3 stars
      Mine came out fluffy, with a nice crust. I subbed extra coconut flour for the whey powder. Somehow, it was super salty. Maybe next time, I'll leave out the salt and decrease the cheese. Great texture, though.

      Reply
      • Lisa

        March 05, 2018 at 4:59 am

        Some cheese can be salty.

        Reply
      • DeMarcy Brock

        June 29, 2018 at 9:12 am

        How much coconut for did you add to sun the whey?

        Reply
    23. Jenn

      January 19, 2018 at 3:24 pm

      5 stars
      Just made this and my husband was so excited to try it! He wouldn’t even give it a chance to cool down! I think if he did it wouldn’t be so crumbly! Also I think the next time I will have to bake for a few more minutes. The middle is a bit soft and it did “fall” as it was cooling. Can’t wait to have toast with my fried eggs tomorrow morning! Thanks for sharing!

      Reply
      • Lisa

        January 20, 2018 at 4:46 am

        It is less crumbly as it cools.

        Reply
        • Amey Gilbert

          July 01, 2018 at 5:17 pm

          Can you use Italian cheese or Italian blend cheese instead of mozzarella? If you can how much? Are usually don’t have mozzarella but I always have the Italian blend cheese shredded. Please help me out

        • Lisa

          July 02, 2018 at 9:18 am

          I'm pretty sure you can sub in the same amount. However, that cheese isn't as stretchy as mozzarella so texture may change.

    24. Judith

      December 23, 2017 at 7:00 pm

      5 stars
      Just made this today exactly to the recipe (except for the whey protein - subbed more ground almonds) and it's lovely, texture just like the picture of the sliced loaf above! My husband liked it too. I look forward to trying many variations on this bread. Now I can have my favourites again: tomato and avocado on toast, and toast fingers with my boiled eggs! This is only the second time I have done baking on Keto (never was much of a baker anyway) and the only other thing I made was cloud bread which I didn't like at all. Keto baking ingredients like flours and sweeteners etc are very expensive here in New Zealand so it's great to know they weren't wasted. Thank you so much!

      Reply
      • Lisa

        December 23, 2017 at 7:39 pm

        Yay! I'm so glad it worked out for you and your husband. I still haven't tried avocado toast, but will be sure to try it next time I bake this bread.

        Reply
    25. Laurie Thomas

      November 28, 2017 at 6:43 pm

      5 stars
      Hi, Lisa
      I used your bread recipe for my Thanksgiving stuffing. It was delicious. I crumbled it and dried it in the oven before adding sauteed onion celery and sage. I also made your mock sweet potato casserole it was awesome. Thank you.
      Laurie

      Reply
      • Lisa

        November 29, 2017 at 5:49 am

        You're welcome Laurie. Enjoy the rest of the holiday season!

        Reply
    26. D

      October 02, 2017 at 1:50 pm

      5 stars
      Hi Lisa
      Love your recipes. What amount of physillium husk should I use in place of the whey powder?
      Thank you!

      Reply
      • Lisa

        October 03, 2017 at 7:31 am

        You are better off just subbing in more almond flour for the whey.

        Reply
    27. Marijane

      September 20, 2017 at 2:48 pm

      Hi, Lisa,
      I have some mascarpone cheese that needs to be used very soon. Could I use it in place of the cream cheese? I saw where a couple of reviewers mixed up the parmesan and mozzarella cheese, and I started wondering about my mascarpone. Or, maybe mix some of it in with the cream cheese? What do you think?

      Reply
      • Lisa

        September 20, 2017 at 3:35 pm

        You should be able to use it or mix it up with some cream cheese. I find them similar enough to use for one another. Mascarpone is just a bit softer.

        Reply
    28. Mirinda

      May 28, 2017 at 12:51 am

      3 stars
      Mine didn't rise at all... Would you know why? My baking powder is fresh...

      Reply
      • Lisa

        May 28, 2017 at 4:45 am

        The rise comes from the baking powder and eggs. But, the flours used may also have an impact.

        Reply
    29. Jessica

      May 25, 2017 at 3:07 pm

      Think you could skip the butter to save on calories. Im more low calorie than low carb, but I also carb cycle so always need low cal & low carb options. Thanks

      Reply
      • Lisa

        May 25, 2017 at 5:36 pm

        You could reduce the fat, but if you take it out, you'd need something to replace it with.

        Reply
    30. Edie

      February 17, 2017 at 5:55 pm

      5 stars
      Thank you so much for this recipe. My entire family loved it. I did substitute 1 tsp psyllium husk powder for the protein powder (based on another review). ''This is the first recipe that tastes like bread!! And I will be using it in so many variations. Just thinking about how good bread crumbs would be from this. Thank you, thank you, thank you!

      Reply
      • Lisa

        February 18, 2017 at 4:09 am

        You're welcome Edie! I'm glad the family enjoyed it too.

        Reply
      • Debbie

        November 24, 2017 at 11:12 pm

        Made this used garlic powder and coconuts oil, flour mix of almond coconut and flaxseed mix really delicious . I'm excited about trying more varietions.

        Reply
    31. Anjala

      February 11, 2017 at 10:42 pm

      I need a good substitute for the coconut flour as my husband is highly allergic to coconut.

      Reply
      • Lisa

        February 12, 2017 at 7:39 am

        You can replace it with more almond flour in the same amount. I just find the combination to be more like regular flour.

        Reply
        • Lhot

          January 21, 2018 at 4:18 pm

          Whatabout using oat flour? Almond and coconut flour is extremely expensive from where I live....

        • Lisa

          January 22, 2018 at 6:16 am

          If you don't mind the extra carbs you could give it a try. However, oat is a grain which many on keto avoid.

    32. Nadine

      February 03, 2017 at 11:02 pm

      5 stars
      Love this recipe!! So good to toast & use with a BLT! I'm going to make a second loaf this weekend. I just discovered blackberry sugar free seedless jam that rocks with this bread...only 2 net carbs! Just one thing I omitted the whey and used ground chia flour instead...turned out just perfect. Went on a low carb diet to loose some baby weight 15 years ago because it was just so easy to follow having extreme sensitivity to gluten. Back then there was really nothing available for a gluten free diet and trying to find the flours in grocery stores where next to impossible to find. Just recently returned to the low carb diet. There is just so much more info and great tips available now.. I can't believe how many more recipes are available that are gluten free!!! I should have tried this out again years ago!! I love your site! Thanks for sharing!

      Reply
      • Lisa

        February 04, 2017 at 5:01 am

        Thanks for the tip on chia flour. I'll have to give that a try. It's a good option for those sensitive to whey.

        Reply
    33. Tara

      January 09, 2017 at 5:45 pm

      Can you make this without adding the whey protein?

      Reply
      • Lisa

        January 09, 2017 at 7:32 pm

        It's just to lighten up the bread. You can try subbing with either the coconut or almond flour.

        Reply
    34. Kat

      October 10, 2016 at 7:43 pm

      5 stars
      Finally a a low carb bread that does not taste eggy!

      I absolutely loved this!
      I cooked mine in a 9x5 pan so it was really short. The slices where like cute little bread sticks.

      I Added 1/2 tsp Xanthan Gum to help it hold together. I also omitted the salt as the cheese added plenty of saltiness.

      This bread is so moist and flavorful!

      http://imgur.com/a/jV9M0

      Reply
      • Lisa

        October 11, 2016 at 7:14 am

        They do look like cute breadsticks!

        Reply
    35. Tanya

      October 05, 2016 at 11:42 pm

      Turned this into an "everything bagel" loaf by spraying the sides of the pan with Non-stick spray, sprinkling the sides with home-made everything seasoning, and topping the loaf generously with more seasoning. I can't stop snacking on it! I also subbed the Parmesan for a shredded Mexican cheese mix because I had a bag on hand I wanted to use up, but I'm sure this would work well with any combo of cheeses. Thanks for sharing the recipe - it will be the base for most of my Keto bread recipes going forward!

      Reply
      • Lisa

        October 06, 2016 at 6:45 am

        Sounds delicious Tanya!

        Reply
    36. Debbie

      May 10, 2016 at 5:21 am

      I made this into little rolls, I left out the water and added 1/4 tsp of xantham gum. They were incredible!!! Tastes like cheesy bread, didn't have that sad texture a lot of other gluten free breads have.

      Reply
      • Lisa

        May 10, 2016 at 6:36 am

        Awesome! Thanks for the feedback Debbie! 🙂

        Reply
    37. Marna

      May 03, 2016 at 3:50 pm

      I've got this in the oven as I write...I used Yellow Pea Protein Powder( a little less than 2 scoops=140 calories/2 carb/2 fiber/2 fat) instead of the vanilla whey powder I had on hand for carb count reasons....it is smelling good and the tiny taste of the batter gave my taste buds promise of yumminess to come... thank you for the recipe!!

      Reply
      • Lisa

        May 03, 2016 at 6:31 pm

        I've never tried pea protein in recipes, but I have seen it listed as an ingredient on low carb products I've eaten. Sounds like it would be a good sub for whey.

        Reply
    38. Susan

      April 23, 2016 at 9:30 am

      Could dry milk powder be substituted for whey protein? Thanks

      Reply
      • Lisa

        April 23, 2016 at 1:46 pm

        I've never tried milk powder as it has more carbs than the whey protein. They are different so I'm not sure of it would work.

        Reply
    39. Jen

      March 30, 2016 at 1:45 am

      Quick question...I am new to low carb. What type of protein powder did you use? Was it flavored or plain? Any recommendations would be appreciated. Thanks!

      Reply
      • Lisa

        March 30, 2016 at 5:26 am

        Plain whey protein. Isopure is zero carb.

        Reply
    40. Bob

      March 27, 2016 at 12:09 am

      Is the calorie PER SLICE correct? Regular bread is in the 40-60 calorie range. These breads seem extremely high.

      Reply
      • Lisa

        March 27, 2016 at 7:24 am

        Regular bread is full of empty calories that make you hungry a lot sooner. You can double check the calories by plugging into the recipe analyzer at Calorie Count.

        Reply
      • Rachel

        April 25, 2018 at 3:07 pm

        4 stars
        This bread has a lot of fat in it. 1 fat gram is 9 calories, where as 1 gram carb is only 4 calories.

        Reply
    41. J

      March 06, 2016 at 6:59 pm

      I made this bread tonight. It was very easy & made with ingredients that I always have on hand. It didn't rise very much, but that was ok. It kind of gives me a cornbread vibe.

      Reply
      • Lisa

        March 07, 2016 at 4:49 pm

        It is a smaller loaf of bread, but I'll take it for the taste.

        Reply
    42. Harriett

      February 19, 2016 at 8:14 am

      I make this every week, but can not get it to raise like the picture. I added a 1/2 tesp. o husk powder and that kept it from falling after cooling. But my loaf is only about 2 1/2 inches high. in a 8x4 pan..

      Reply
      • Lisa

        February 19, 2016 at 8:56 am

        You could try adding more baking powder or a mix of baking soda and cream of tartar. A little more psyllium husk may also help.

        Reply
        • DonnaL

          August 15, 2016 at 1:10 pm

          I have never heard of mixing baking soda with cream of tartar. I'm going to give it a try, but can you tell me the reason it may help the rising??
          I have a loaf of Soul Bread in the oven right now, but I'm going to give this recipe a try as soon as I get some almonds to grind or almond flour. How does one not notice the almonds are gone?!?
          Thank you for all the hard work and tweaking you do for us.

        • Lisa

          August 15, 2016 at 3:52 pm

          People make their own baking powder with baking soda and cream of tartar. See the post at http://allnaturalideas.com/aluminum-and-grain-free-baking-powder/

    43. Linda

      February 15, 2016 at 3:48 pm

      Hands down this beats the "soul bread" recipe in both simplicity, texture and flavor. Thank YOU!

      Reply
      • Lisa

        February 15, 2016 at 6:50 pm

        Thanks Linda! I thought this recipe was pretty great myself and it is easier to do than the other. It's almost impossible to mess this bread up!

        Reply
        • Carol

          May 04, 2016 at 4:39 pm

          Hi Lisa,
          I guess I am in the percentage of bad bakers. I messed this one up. It looked wonderful after I took it out of the oven, but then it started falling and just gave up. I followed your recipe to the tee. I have no idea what I did wrong. Any ideas? Yours looks so good and I was so looking forward to this.

        • Lisa

          May 04, 2016 at 4:48 pm

          Oh no! The only thing I can think of is bad baking powder as that's the leavening agent I used.

        • Carol

          May 05, 2016 at 10:46 am

          Actually, when I cut into it, it was raw in the middle. That is why it fell. I think my oven is set to a higher temperature than it should be. The bread was a bit darker on the outside than yours, and it was only put in for 20 minutes. I am going to try this again! I will not be beat. 🙂

    44. Kat

      February 08, 2016 at 11:55 pm

      I just made this and I'm totally in love!
      Every Keto bread I've tried so far has been terrible; either too many eggs or flax or chia.
      This is DELICIOUS!
      I'm a cheesemonger so I did alter it a tad... mostly because I haad a few cheeses I needed to use up.
      I substituted the mozz for Caciocavallo (melts like a cheese curd) and the parm for a strong aged Cheddar.
      I'm really excited to mix and match more cheeses though!!
      Thank you soooo much!! I'm so happy to have a bread that I can actually enjoy!

      Reply
      • Lisa

        February 09, 2016 at 6:07 am

        Thanks for sharing! I'll have to change up the cheese next time!

        Reply
    45. JoAnne

      November 21, 2015 at 11:35 am

      How do you think this bread would hold up in a low carb sausage stuffing mix? Also, how far in advance could it be made before serving?

      Reply
      • Lisa

        November 21, 2015 at 12:35 pm

        It could be made up to a week ahead if kept in the refrigerator. I'd slice and dry/toast it in the oven first for stuffing. It should hold up fine if dried first.

        Reply
    46. Melanie

      August 23, 2015 at 3:21 am

      which tablespoon do you use? U.S. , UK, or Aus? I'm assuming US, but wanted to check.
      Thanks

      Reply
      • Lisa

        August 23, 2015 at 1:15 pm

        You are right. It's the US tablespoon.

        Reply
    47. Terra

      August 17, 2015 at 9:42 am

      Making this right now. Excited, we love fathead crust and this uses the same principle. Thanks for sharing.

      Reply
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